Nutritional experts recommend taking the prenatal around 3 months before starting to try for a family and for the duration of a pregnancy. This is because it takes a while to reach a new nutritional status.
It's crucial to reach these nutrient levels before becoming pregnant because the initial weeks of a baby's life is critical. It's important that your body is ready to support the baby!
We highly encourage that you take prenatal as early as 3 months to conceiving and continue taking it during pregnancy until the delivery date.
We recommend taking the prenatal twice a day (preferably after a meal) so that your body can maintain the optimum level of each ingredient in the multivitamin throughout the 24 hour period!